Eating a steak and cheese sandwich from Panera may seem like a healthier option than fast food, but how many calories are in this sandwich? According to Panera’s website, a steak and cheese sandwich has 700 calories, which is more than half of the recommended daily intake for an average adult. This sandwich also has 36 grams of fat, 12 grams of saturated fat, and 1,590 mg of sodium. If you’re trying to watch your calorie intake, you may want to consider ordering a different sandwich from Panera.
This drink has a total calorie count of 570 and a fat content of 30 grams (along with 1260mg of sodium).
You will get $7.29 for an 860-Cal side and $150 for a 150-Cal side for free!
Half a sandiwch of a Panera Bread Tuna Salad Sandwich contains 370 calories. The % Daily Value (DV) is a measure of how much nutrient a serving of food contains per day. In general, 2,000 calories per day are recommended for proper nutrition.
How Many Calories In Half A Steak And White Cheddar Panini?

The half sandwich contains 480 calories, with a calorie count of 4.5 for Panera Bread Steak Panini (6.2 oz). The % Daily Value (DV) of a food contributes to your daily diet and is the number of nutrients in a serving.
The Calorie-count Of A Steak And Cheese Panini.
The steak and cheese Panini contains 920 calories.
How Many Calories Are In A Panera Grilled Cheese Sandwich?
There are 510 calories in a Panera Grilled Cheese sandwich. This sandwich contains three types of cheese, including: white cheddar, Swiss, and mozzarella. The three cheeses are melted together on top of sourdough bread.
Our grilled mac and cheese sandwich is sure to satisfy. The grilled cheese sandwich style is topped with a lettuce and tomato salad and served with a side of grilled cheese and provolone cheese. Then, a side of garlic bread and green beans are served as the main course. This sandwich is ideal for those who enjoy their mac and cheese from Panera Bread. This dish is made with cheese and is topped with grilled cheese sandwich style bread to give it a satisfying and delicious flavor. Green beans are an excellent addition because they are a filling and healthy option. To finish it off, make the garlic bread.
Tomato Soup And Grilled Cheese Sandwich Is A Sodium-packed Meal
The bread, cheese, and soup sandwich contains 710 calories and 1940 mg sodium.
How Many Calories Are In A Panera White Cheddar?
There are 500 calories in a Panera White Cheddar.
If you’re looking for a quick and healthy meal, this $10.19 meal could be for you. The ingredients of this food are 470 calories, 30 grams of fat, 36 grams of carbs, 1 gram of fiber, and 17 grams of protein. This combination provides you with plenty of energy and some essential nutrients in addition to plenty of power.
What Is The Healthiest Bread At Panera?
A whole grain loaf of Michigan bread has 130 calories per serving. There is also a good choice of whole grain baguettes or whole grain loafs with 140 calories (which are both high in fiber).
How Many Calories Are In A Steak And Arugula Sandwich From Panera?
One piece of Panera Bread Steak & Arugula Sandwich contains 500 calories. The % Daily Value (DV) of a serving of food indicates how much nutrient it provides to your body. For general nutrition advice, 2,000 calories per day are recommended.
The Cool Food Meals at Panera Bread are a delicious and nutritious meal that won’t break the bank. These meals have 130 calories and 0 grams of trans fat, as well as 25 mg of cholesterol and 700 mg of sodium. With a total of six rows of carbohydrates, these meals can be used by anyone on a diet or who wants to keep their carbohydrate intake low.
Panera Bread Steak Sandwich Calories
A Panera Bread steak sandwich has approximately 680 calories. This sandwich contains steak, mayo, cheese, and a bun.
Steak And White Cheddar Panera Calories
A steak and white cheddar panera has approximately 650 calories. The steak is a good source of protein and the cheddar cheese is a good source of calcium.
Panera Steak Sandwich
The Panera Steak Sandwich is a great choice for a hearty lunch or dinner. It features thinly sliced flank steak, grilled and served on a toasted baguette with lettuce, tomato, and our house-made steak sauce. The steak is juicy and flavorful, and the sandwich is filling and satisfying.
In addition to its tender, juicy, and flavorful flavor, this Toasted Steak Sandwich is a favorite with our family. On a toasted bun, you’ll find steak, cheddar, pickled onions, and horseradish sauce, along with steak, cheddar, pickled onions, and a few horseradish sauces. Toasted steak and white cheddar sandwiches are similar to the ones at Panera Bread. Toasted Steak Sandwich is distinguished by its tender, juicy, and flavorful flavor. A little horseradish sauce with steak, cheddar, pickled onions, and a toasted bun completes this simple dish. This sandwich can be eaten at any time of day. Make sure to add some of your favorite chips or a salad to the salad to go with it.
Panera’s Steak Sandwich: A Delicious And Simple Meal
A steak sandwich from Panera is a simple, tasty meal that is topped with flavorful ingredients. The sandwich is made by adding a soft focaccia bread, a small piece of goat cheese, and onions that have been lightly caramelized in balsamic vinegar. As the bread is being baked, the steak is sliced and placed on top of it. After that, the sandwich is served with a few fresh baby arugula leaves. The flavors complement each other without competing or overpowering. In this sandwich, you can satisfy your hunger while also remaining satisfied without overloading your stomach.
Panera Bread Steak And White Cheddar Sandwich
The Panera Bread Steak and White Cheddar Sandwich is a tasty and hearty sandwich. It features thinly sliced steak, white cheddar cheese, and a creamy horseradish sauce on a toasted baguette. The sandwich is filling and satisfying, and the flavors all work together perfectly. The steak is tender and juicy, the cheese is rich and flavorful, and the horseradish sauce adds a nice bit of spice. This is a great sandwich for a quick lunch or a hearty dinner.
This copycat sandwich can be made at home and eaten at any time if you want to. This steak and cheese is extraordinary from beginning to end due to the tangy horseradish sauce, crisp bread, and pickled onions. This panini can be used as a main course or as a side for a quick lunch. Cook the ingredients in a small saucepan for 3-4 minutes, stirring constantly. Pour the hot liquid over the onion slices after they have cooled. On the sandwich, place a patty of roast beef, more onions, and cheese.
What Kind Of Steak Does Panera Use?
The tender strips of sirloin steak are layered with caramelized onions, Vermont white cheddar cheese, and horseradish sauce, and served with freshly baked French bread on a freshly grilled French roll.
What Is On Panera’s Steak And Arugula Sandwich?
A steak sandwich at Panera isn’t the only one that has a special flavor. This steak sandwich is straightforward. Goat cheese, a schmear of goat cheese, onions dressed in balsamic vinegar, sliced sirloin, and a few fresh baby arugula When all of the flavors are combined, they work well together without overpowering or competing.
What Kind Of Bread Does Panera Use For Sandwiches?
My kids love the smooth 100% Whole Wheat variety of 100% Whole Wheat bread from Panera, but I prefer the rich flavors of Panera’s Whole Grain Baker’s Grains Sliced Bread for sandwiches. Every slice of one of the five whole grain sliced breads offered by Panera contains 13-21 grams of whole grain.
Toasted Steak And White Cheddar Panera Review
The toasted steak and white cheddar panera is a great sandwich. The steak is cooked well and the cheese is melted perfectly. The bread is toasted and the sandwich is served with a side of ranch dressing. This sandwich is a great lunch option and is sure to fill you up.
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FAQs
How many calories in a Panera steak and white cheddar panini? ›
Calorie Burn Time
How long would it take to burn off 940 Calories of Panera Bread Steak & White Cheddar Panini on Hoagie Roll?
Panera Bread Toasted Steak & White Cheddar Sandwich (1 serving) contains 84g total carbs, 79g net carbs, 36g fat, 50g protein, and 860 calories.
How many calories are in a Panera 1 2 steak sandwich? ›There are 480 calories in 1/2 sandwich (6.5 oz) of Panera Bread Steak & White Cheddar Panini (Half). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is the healthiest bread at Panera? ›The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).
What is the lowest calorie salad at Panera? ›The Panera Caesar Salad is the salad with the least amount of calories on the Panera menu. It has only 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein.
What kind of steak does Panera use? ›The sandwich combines tender strips of sirloin steak layered with caramelized onions, Vermont white cheddar cheese and creamy horseradish sauce, and is served grilled on a freshly baked French baguette.